Cool Cooks

Fresh Mediterranean Salad

Vibrant and healthy salad with feta, olives, and fresh vegetables dressed in olive oil vinaigrette.

Ingredients

• 2 cups cherry tomatoes, halved
• 1 cucumber, sliced
• 1 red onion, thinly sliced
• 1 cup feta cheese, crumbled
• 1/2 cup Kalamata olives
• 1/4 cup olive oil
• 2 tbsp red wine vinegar
• Salt and pepper
• Fresh oregano

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• 2 cups cherry tomatoes
• 1 cucumber
• 1 red onion
• 1 cup feta cheese
• 1/2 cup Kalamata olives
• 1/4 cup olive oil
• 2 tbsp red wine vinegar
• Salt and pepper
• Fresh oregano

Macro & Calorie Tool

Estimated totals update instantly as you adjust servings.

Servings: 4

Calories1040

Protein (g)32

Carbs (g)56

Fat (g)80

Estimates are for planning only, not medical guidance.

Instructions

1. Combine tomatoes, cucumber, onion, feta, and olives in a bowl.
2. Whisk olive oil, vinegar, salt, and pepper for dressing.
3. Pour dressing over salad and toss gently.
4. Garnish with oregano. Serve chilled.

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